Initial Consultation:

Unsure if therapy with me is the right step? A free 30-minute consultation can help you decide. This in-depth session allows us to connect, discuss your goals and expectations, and see if we can work together. (This consultation allows us to explore your needs, find the right fit for you, and answer any questions you may have about therapy.) 

Flexible Sessions to Fit Your Life:

If we decide to work together, we can find a schedule that best suits your needs. Sessions are typically weekly at a consistent time and last 60 minutes, but I offer flexibility for those with non-traditional work schedules or who require occasional ad-hoc sessions. Let's chat and find a time that works for you. Schedule your free consultation today.