Sinking in quicksand? Life throwing curveballs? Feeling angry, scared or sad all the time? Maybe you are hitting the self-destruct button or your coping strategies are harming instead of helping?

Does every day feel like a grind, or like you are constantly treading water barely staying afloat?

Perhaps you're experiencing a deep sense of emptiness and lack of direction, or feeling flat and numb and like the spark of joy has gone out of your life. 

There is hope. You are not alone.

Seeking help shows a sign of strength and courage.

Many people struggle with the lasting effects of past or current traumas and difficult life challenges.

I am here to support you and walk alongside you on your journey in achieving a more peaceful, fulfilling, meaningful and balanced life.

I am here to help you feel and process your difficult feelings so you can begin to heal from the root cause and thrive.

I use my extensive training and personal experience to help you heal from past and current hurts so you can leave them behind.

Let's explore how therapy can empower you to thrive and build a brighter future.